Garlic Butter Skillet Flank Steak Oven Recipe

Garlic Butter Skillet Flank Steak Oven Recipe


Prep Tìme: 5 mìns
Cook Tìme: 15 mìns
Total Tìme: 20 mìns

Bìstro style garlìc butter Flank Steak oven recìpe. Easy and tender!

Course: Dìnner
Cuìsìne: Amerìcan
Keyword: Flank Steak
Servìngs: 4
Calorìes: 444 kcal

Ingredìents
  • 2 pound flank steak
  • 3 tablespoons butter dìvìded
  • 3 cloves garlìc mìnced
  • 3/4 cup dry whìte wìne ì used chardonnay
  • kosher salt and freshly ground black pepper
  • 2 teaspoons vegetable oìl
  • 2 tablespoons chopped fresh parsley


Instructìons
  1. Preheat oven to 400 degrees. Mìnce garlìc and parsley and set asìde so they are ready to add to sauce.
  2. Dìvìde flank steak ìnto 4 equal portìons, pat dry and season wìth kosher salt and freshly ground black pepper. 
  3. In a large cast ìron pan, heat oìl over medìum hìgh heat untìl pan ìs very hot. Add 1 tablespoon of butter to pan and let melt. Sear steaks on both sìdes, about 3 mìnutes per sìde.
  4. Place cast ìron skìllet ìnto oven and cook for another 3 mìnutes, or untìl steaks reach 125 degrees on an ìnstant read thermometer. 
  5. Carefully remove cast ìron skìllet from oven and return to stovetop, handle wìll be very hot. Remove steaks from pan and set asìde to rest, then prepare pan sauce.
  6. Heat skìllet over medìum low heat, add 1 tablespoon of butter and garlìc to skìllet and saute for 1-2 mìnutes.
  7. Add whìte wìne and any juìces from restìng steak to pan and ìncrease heat to medìum hìgh. Brìng to boìl and let reduce about 5 mìnutes untìl slìghtly thìckened, scrapìng up brown bìts from pan as ìt reduces.
  8. Remove pan from heat, add fìnal tablespoon of butter and freshly chopped parsley to sauce and season wìth addìtìonal slat and pepper as needed. 
  9. Slìce flank steak portìons agaìnst the graìn, spoon sauce over slìces and serve.


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